/* =========================================
   Тема: Экспресс Антистресс
   Палитра: #e4b600, #f78b2d, #7aa802, #c7db00
   Стиль: Премиальный релакс, гармония, спокойствие
   ========================================= */

:root {
    --antistress-sun: #e4b600;      /* тёплый солнечный */
    --antistress-mango: #f78b2d;     /* сочный манго */
    --antistress-herb: #7aa802;      /* травяной */
    --antistress-lime: #c7db00;      /* свежий лайм */
    --antistress-dark: #2e3b2e;      /* глубокий тёмно-зелёный (вместо серого) */
    --antistress-bg-light: #f9f7f0;  /* тёплый светлый фон */
    --antistress-bg-soft: #f0ede5;    /* мягкий кремовый */
    --antistress-text: #2c3e2c;       /* тёмный для текста */
    --antistress-text-light: #5a6b5a; /* светлый текст */
    
    /* Градиенты */
    --gradient-sunset: linear-gradient(135deg, var(--antistress-mango), var(--antistress-sun));
    --gradient-fresh: linear-gradient(135deg, var(--antistress-herb), var(--antistress-lime));
    --gradient-warm: linear-gradient(135deg, var(--antistress-sun), var(--antistress-mango));
}

/* ===== БАЗОВЫЕ СТИЛИ ===== */
.antistress-theme {
    background-color: var(--antistress-bg-light);
    font-family: 'Montserrat', sans-serif;
    color: var(--antistress-text);
    overflow-x: hidden;
}

.text-accent {
    color: var(--antistress-sun);
    font-weight: 700;
    position: relative;
    display: inline-block;
}

.text-accent::after {
    content: '';
    position: absolute;
    bottom: 5px;
    left: 0;
    width: 100%;
    height: 8px;
    background: rgba(228, 182, 0, 0.2);
    z-index: -1;
    border-radius: 4px;
}

.antistress-section-tag {
    display: inline-block;
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 3px;
    color: var(--antistress-mango);
    font-weight: 600;
    margin-bottom: 1rem;
    position: relative;
    padding-left: 2rem;
}

.antistress-section-tag::before {
    content: '';
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    width: 20px;
    height: 2px;
    background: var(--gradient-warm);
    border-radius: 2px;
}

.antistress-section-title {
    font-size: 3rem;
    font-weight: 700;
    line-height: 1.2;
    color: var(--antistress-dark);
    margin-bottom: 1.5rem;
    position: relative;
}

.antistress-section-title::before {
    content: '✦';
    color: var(--antistress-sun);
    font-size: 2rem;
    position: absolute;
    left: -30px;
    top: -10px;
    opacity: 0.3;
    transform: rotate(15deg);
}

.antistress-section-subtitle {
    font-size: 1.2rem;
    color: var(--antistress-text-light);
    max-width: 600px;
    margin: 0 auto;
    line-height: 1.8;
    font-weight: 300;
}

/* ===== HERO СЕКЦИЯ ===== */
.antistress-hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    padding: 120px 0 80px;
    overflow: hidden;
    background: radial-gradient(circle at 10% 30%, rgba(228, 182, 0, 0.03) 0%, transparent 30%),
                radial-gradient(circle at 90% 70%, rgba(122, 168, 2, 0.03) 0%, transparent 40%),
                linear-gradient(145deg, #ffffff 0%, var(--antistress-bg-soft) 100%);
}

.antistress-hero__background {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: 0;
}

.antistress-circle {
    position: absolute;
    border-radius: 50%;
    filter: blur(100px);
    opacity: 0.2;
}

.antistress-circle--1 {
    width: 700px;
    height: 700px;
    background: var(--antistress-mango);
    top: -300px;
    right: -200px;
    animation: float 20s infinite alternate ease-in-out;
}

.antistress-circle--2 {
    width: 500px;
    height: 500px;
    background: var(--antistress-sun);
    bottom: -200px;
    left: -150px;
    animation: float 25s infinite alternate-reverse ease-in-out;
}

.antistress-circle--3 {
    width: 400px;
    height: 400px;
    background: var(--antistress-herb);
    top: 40%;
    right: 20%;
    transform: translateY(-50%);
    animation: float 18s infinite alternate ease-in-out;
    opacity: 0.15;
}

@keyframes float {
    0% { transform: translate(0, 0) scale(1); }
    100% { transform: translate(30px, -30px) scale(1.1); }
}

.antistress-hero__grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: center;
    position: relative;
    z-index: 2;
}

.antistress-badge {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    background: rgba(255, 255, 255, 0.8);
    backdrop-filter: blur(10px);
    padding: 0.7rem 1.8rem;
    border-radius: 50px;
    margin-bottom: 2rem;
    border: 1px solid rgba(228, 182, 0, 0.3);
    color: var(--antistress-dark);
    font-weight: 500;
    font-size: 0.9rem;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
}

.antistress-badge i {
    color: var(--antistress-sun);
    font-size: 1rem;
}

.antistress-hero__title {
    font-size: 4.5rem;
    font-weight: 700;
    line-height: 1.1;
    color: var(--antistress-dark);
    margin-bottom: 1.5rem;
}

.antistress-hero__subtitle {
    display: block;
    font-size: 2rem;
    font-weight: 300;
    color: var(--antistress-text-light);
    margin-top: 0.5rem;
    letter-spacing: 2px;
}

.antistress-hero__description {
    font-size: 1.2rem;
    line-height: 1.8;
    color: var(--antistress-text);
    margin-bottom: 2.5rem;
    max-width: 500px;
    position: relative;
    padding-left: 1.5rem;
    border-left: 3px solid var(--antistress-sun);
}

.antistress-stats {
    display: flex;
    gap: 2.5rem;
    margin-bottom: 2.5rem;
    background: rgba(255, 255, 255, 0.6);
    backdrop-filter: blur(10px);
    padding: 1.5rem 2rem;
    border-radius: 30px;
    border: 1px solid rgba(228, 182, 0, 0.2);
    max-width: fit-content;
}

.antistress-stat-item {
    text-align: center;
    position: relative;
}

.antistress-stat-item:not(:last-child)::after {
    content: '';
    position: absolute;
    right: -1.25rem;
    top: 50%;
    transform: translateY(-50%);
    width: 1px;
    height: 30px;
    background: linear-gradient(to bottom, transparent, var(--antistress-sun), transparent);
}

.antistress-stat-value {
    display: block;
    font-size: 2.5rem;
    font-weight: 700;
    background: var(--gradient-warm);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    line-height: 1;
}

.antistress-stat-label {
    font-size: 0.85rem;
    color: var(--antistress-text-light);
    text-transform: uppercase;
    letter-spacing: 1px;
    font-weight: 500;
}

.antistress-price-tag {
    display: inline-flex;
    flex-direction: column;
    background: linear-gradient(145deg, var(--antistress-dark), #1f2a1f);
    padding: 1.8rem 3rem;
    border-radius: 30px;
    margin-bottom: 2.5rem;
    position: relative;
    overflow: hidden;
    border: 1px solid rgba(228, 182, 0, 0.3);
    box-shadow: 0 20px 40px rgba(46, 59, 46, 0.3);
}

.antistress-price-tag::before {
    content: '';
    position: absolute;
    top: -50%;
    left: -50%;
    width: 200%;
    height: 200%;
    background: conic-gradient(transparent, var(--antistress-sun), transparent 30%);
    animation: rotate 8s linear infinite;
    opacity: 0.1;
}

@keyframes rotate {
    from { transform: rotate(0deg); }
    to { transform: rotate(360deg); }
}

.antistress-price-tag::after {
    content: '';
    position: absolute;
    top: 2px;
    left: 2px;
    right: 2px;
    bottom: 2px;
    background: var(--antistress-dark);
    border-radius: 28px;
    z-index: 0;
}

.antistress-price-label,
.antistress-price-value,
.antistress-price-note {
    position: relative;
    z-index: 1;
}

.antistress-price-label {
    font-size: 0.9rem;
    color: var(--antistress-sun);
    text-transform: uppercase;
    letter-spacing: 3px;
}

.antistress-price-value {
    font-size: 4rem;
    font-weight: 700;

    color: white;
    line-height: 1;
    margin: 0.5rem 0;
}

.antistress-price-note {
    font-size: 0.9rem;
    color: rgba(255, 255, 255, 0.7);
}

.antistress-actions {
    display: flex;
    gap: 1rem;
    flex-wrap: wrap;
}

.antistress-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 0.8rem;
    padding: 1.2rem 2.5rem;
    border-radius: 60px;
    font-weight: 600;
    text-decoration: none;
    transition: all 0.4s cubic-bezier(0.175, 0.885, 0.32, 1.275);
    cursor: pointer;
    border: none;
    font-size: 1rem;
    position: relative;
    overflow: hidden;
    z-index: 1;
}

.antistress-btn::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 0;
    height: 0;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.3);
    transform: translate(-50%, -50%);
    transition: width 0.6s, height 0.6s;
    z-index: -1;
}

.antistress-btn:hover::before {
    width: 300px;
    height: 300px;
}

.antistress-btn--primary {
    background: var(--gradient-warm);
    color: white;
    box-shadow: 0 15px 30px rgba(247, 139, 45, 0.3);
}

.antistress-btn--primary:hover {
    transform: translateY(-5px) scale(1.02);
    box-shadow: 0 20px 40px rgba(228, 182, 0, 0.4);
}

.antistress-btn--outline {
    background: transparent;
    color: var(--antistress-dark);
    border: 2px solid var(--antistress-dark);
}

.antistress-btn--outline:hover {
    background: var(--antistress-dark);
    color: white;
    border-color: var(--antistress-dark);
    transform: translateY(-3px);
}

.antistress-hero__image-wrapper {
    position: relative;
    border-radius: 40px;
    overflow: hidden;
    box-shadow: 0 40px 80px rgba(46, 59, 46, 0.3);
    transform: perspective(1000px) rotateY(-5deg);
    transition: transform 0.6s ease;
}

.antistress-hero__image-wrapper:hover {
    transform: perspective(1000px) rotateY(0deg) translateY(-10px);
}

.antistress-hero__image {
    width: 100%;
    height: auto;
    display: block;
    transition: transform 0.8s ease;
}

.antistress-hero__image-wrapper:hover .antistress-hero__image {
    transform: scale(1.08);
}

.antistress-hero__shape {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, transparent 40%, rgba(247, 139, 45, 0.2) 100%);
    pointer-events: none;
    mix-blend-mode: overlay;
}

/* ===== PROBLEM SECTION ===== */
.antistress-problem {
    padding: 120px 0;
    background: white;
    position: relative;
    overflow: hidden;
}

.antistress-problem::before {
    content: '';
    position: absolute;
    top: -100px;
    right: -100px;
    width: 400px;
    height: 400px;
    background: radial-gradient(circle, rgba(228, 182, 0, 0.05), transparent 70%);
    border-radius: 50%;
}

.antistress-problem__grid {
    display: grid;
    grid-template-columns: 1.2fr 0.8fr;
    gap: 5rem;
    align-items: center;
}

.antistress-problem__text {
    font-size: 1.2rem;
    line-height: 2;
    color: var(--antistress-text);
    margin-bottom: 2.5rem;
    font-weight: 300;
}

.antistress-problem__list {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.antistress-problem-item {
    display: flex;
    gap: 1.5rem;
    align-items: flex-start;
    background: linear-gradient(145deg, #ffffff, var(--antistress-bg-light));
    padding: 1.5rem;
    border-radius: 25px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.03);
    transition: all 0.3s ease;
    border: 1px solid transparent;
}

.antistress-problem-item:hover {
    border-color: rgba(228, 182, 0, 0.3);
    transform: translateX(10px);
    box-shadow: 0 15px 40px rgba(247, 139, 45, 0.1);
}

.antistress-problem-icon {
    width: 60px;
    height: 60px;
    background: var(--gradient-sunset);
    border-radius: 18px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1.6rem;
    flex-shrink: 0;
    transform: rotate(-5deg);
    transition: transform 0.3s ease;
}

.antistress-problem-item:hover .antistress-problem-icon {
    transform: rotate(0deg) scale(1.1);
}

.antistress-problem-item-content h4 {
    font-size: 1.3rem;
    font-weight: 600;
    margin-bottom: 0.5rem;
    color: var(--antistress-dark);
}

.antistress-problem-item-content p {
    color: var(--antistress-text-light);
    line-height: 1.6;
}

.antistress-solution-card {
    background: linear-gradient(145deg, var(--antistress-dark), #1f2e1f);
    border-radius: 40px;
    padding: 3.5rem;
    color: white;
    position: relative;
    overflow: hidden;
    box-shadow: 0 30px 60px rgba(46, 59, 46, 0.4);
    border: 1px solid rgba(228, 182, 0, 0.2);
}

.antistress-solution-card::before {
    content: '☮';
    position: absolute;
    bottom: -50px;
    right: -50px;
    font-size: 200px;
    opacity: 0.1;
    color: var(--antistress-sun);
    transform: rotate(15deg);
    font-family: serif;
}

.antistress-solution-card h3 {
    font-size: 2.2rem;
    margin-bottom: 2.5rem;
    color: var(--antistress-sun);
    position: relative;
    display: inline-block;
}

.antistress-solution-card h3::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 0;
    width: 60px;
    height: 3px;
    background: var(--gradient-fresh);
    border-radius: 3px;
}

.antistress-solution-features {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
    margin-bottom: 2.5rem;
}

.antistress-solution-feature {
    display: flex;
    align-items: center;
    gap: 1.2rem;
    font-size: 1.1rem;
}

.antistress-solution-feature i {
    color: var(--antistress-lime);
    font-size: 1.4rem;
    background: rgba(255, 255, 255, 0.1);
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 12px;
    backdrop-filter: blur(5px);
}

.antistress-solution-duration {
    display: inline-flex;
    align-items: center;
    gap: 0.8rem;
    background: rgba(255, 255, 255, 0.1);
    padding: 1rem 2rem;
    border-radius: 50px;
    backdrop-filter: blur(10px);
    border: 1px solid rgba(228, 182, 0, 0.3);
    font-size: 1.1rem;
    font-weight: 500;
}

.antistress-solution-duration i {
    color: var(--antistress-sun);
}

/* ===== PROCEDURES SECTION ===== */
.antistress-procedures {
    padding: 120px 0;
    background: linear-gradient(145deg, var(--antistress-bg-soft), #ffffff);
    position: relative;
    overflow: hidden;
}

.antistress-procedures::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    height: 200px;
    background: linear-gradient(to top, rgba(255, 255, 255, 0.5), transparent);
    pointer-events: none;
}

.antistress-procedures-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2.5rem;
    margin: 4rem 0 2rem;
}

.antistress-procedure-card {
    background: white;
    padding: 2.5rem 2rem;
    border-radius: 30px;
    transition: all 0.4s cubic-bezier(0.175, 0.885, 0.32, 1.275);
    position: relative;
    overflow: hidden;
    border: 1px solid rgba(122, 168, 2, 0.1);
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.03);
    backdrop-filter: blur(10px);
}

.antistress-procedure-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 5px;
    background: var(--gradient-sunset);
    transform: scaleX(0);
    transition: transform 0.4s ease;
    transform-origin: left;
}

.antistress-procedure-card::after {
    content: '';
    position: absolute;
    top: -20px;
    right: -20px;
    width: 100px;
    height: 100px;
    background: radial-gradient(circle, rgba(228, 182, 0, 0.1), transparent 70%);
    border-radius: 50%;
    opacity: 0;
    transition: opacity 0.4s ease;
}

.antistress-procedure-card:hover {
    transform: translateY(-15px);
    box-shadow: 0 30px 50px rgba(247, 139, 45, 0.15);
    border-color: transparent;
}

.antistress-procedure-card:hover::before {
    transform: scaleX(1);
}

.antistress-procedure-card:hover::after {
    opacity: 1;
}

.antistress-procedure-icon {
    width: 80px;
    height: 80px;
    background: var(--gradient-sunset);
    border-radius: 25px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 2rem;
    color: white;
    font-size: 2.2rem;
    transform: rotate(-8deg) scale(1);
    transition: all 0.4s ease;
    box-shadow: 0 15px 30px rgba(247, 139, 45, 0.3);
}

.antistress-procedure-card:hover .antistress-procedure-icon {
    transform: rotate(0deg) scale(1.1);
}

.antistress-procedure-card h4 {
    font-size: 1.4rem;
    font-weight: 600;
    margin-bottom: 1rem;
    color: var(--antistress-dark);
}

.antistress-procedure-card p {
    color: var(--antistress-text-light);
    line-height: 1.7;
    font-size: 0.95rem;
}

.antistress-procedures-note {
    display: flex;
    align-items: center;
    gap: 1rem;
    background: white;
    padding: 1.2rem 2.5rem;
    border-radius: 60px;
    max-width: fit-content;
    margin: 3rem auto 0;
    border: 1px solid rgba(228, 182, 0, 0.2);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.03);
}

.antistress-procedures-note i {
    color: var(--antistress-mango);
    font-size: 1.3rem;
    animation: pulse 2s infinite;
}

@keyframes pulse {
    0% { transform: scale(1); }
    50% { transform: scale(1.1); }
    100% { transform: scale(1); }
}

.antistress-procedures-note p {
    margin: 0;
    color: var(--antistress-dark);
    font-weight: 500;
}

/* ===== TIMELINE SECTION ===== */
.antistress-schedule {
    padding: 120px 0;
    background: white;
    position: relative;
}

.antistress-schedule::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: radial-gradient(circle at 20% 30%, rgba(228, 182, 0, 0.02) 0%, transparent 30%);
    pointer-events: none;
}

.antistress-timeline {
    max-width: 900px;
    margin: 5rem auto 0;
    position: relative;
    padding: 2rem;
    background: rgba(255, 255, 255, 0.6);
    backdrop-filter: blur(10px);
    border-radius: 60px;
    box-shadow: 0 20px 50px rgba(0, 0, 0, 0.05);
    border: 1px solid rgba(228, 182, 0, 0.1);
}

.antistress-timeline::before {
    content: '';
    position: absolute;
    left: 80px;
    top: 3rem;
    bottom: 3rem;
    width: 3px;
    background: linear-gradient(to bottom, 
        transparent, 
        var(--antistress-sun), 
        var(--antistress-mango), 
        var(--antistress-herb), 
        transparent);
    border-radius: 3px;
}

.antistress-timeline-track {
    position: relative;
    padding-left: 40px;
}

.antistress-timeline-item {
    display: flex;
    align-items: flex-start;
    gap: 2.5rem;
    margin-bottom: 2rem;
    position: relative;
}

.antistress-timeline-item:last-child {
    margin-bottom: 0;
}

.antistress-timeline-item::before {
    content: '';
    position: absolute;
    left: -34px;
    top: 50%;
    transform: translateY(-50%);
    width: 16px;
    height: 16px;
    background: white;
    border: 3px solid var(--antistress-sun);
    border-radius: 50%;
    z-index: 2;
    transition: all 0.3s ease;
}

.antistress-timeline-item:hover::before {
    background: var(--antistress-sun);
    box-shadow: 0 0 0 5px rgba(228, 182, 0, 0.2);
    transform: translateY(-50%) scale(1.2);
}

.antistress-timeline-time {
    min-width: 120px;
    font-weight: 700;
    background: var(--gradient-warm);
    color: white;
    padding: 0.8rem 1.5rem;
    border-radius: 40px;
    text-align: center;
    font-size: 1.2rem;
    position: relative;
    z-index: 2;
    box-shadow: 0 10px 20px rgba(247, 139, 45, 0.2);
    border: 1px solid rgba(255, 255, 255, 0.3);
    backdrop-filter: blur(5px);
}

.antistress-timeline-content {
    background: linear-gradient(145deg, #ffffff, var(--antistress-bg-light));
    padding: 1.8rem 2.5rem;
    border-radius: 30px;
    flex: 1;
    position: relative;
    transition: all 0.3s ease;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.03);
    border: 1px solid rgba(122, 168, 2, 0.1);
}

.antistress-timeline-content:hover {
    transform: translateX(15px);
    box-shadow: 0 15px 40px rgba(228, 182, 0, 0.1);
    border-color: rgba(228, 182, 0, 0.2);
}

.antistress-timeline-content h4 {
    font-size: 1.3rem;
    font-weight: 600;
    margin-bottom: 0.5rem;
    color: var(--antistress-dark);
}

.antistress-timeline-content p {
    color: var(--antistress-text-light);
    margin: 0;
    font-size: 1rem;
}

/* ===== FOR WHOM SECTION ===== */
.antistress-for-whom {
    padding: 120px 0;
    background: linear-gradient(145deg, var(--antistress-bg-soft), #f5f0e5);
    position: relative;
    overflow: hidden;
}

.antistress-for-whom::after {
    content: '';
    position: absolute;
    top: -100px;
    right: -100px;
    width: 500px;
    height: 500px;
    background: radial-gradient(circle, rgba(228, 182, 0, 0.05), transparent 70%);
    border-radius: 50%;
}

.antistress-for-whom__grid {
    display: grid;
    grid-template-columns: 1.2fr 0.8fr;
    gap: 5rem;
    align-items: center;
    position: relative;
    z-index: 2;
}

.antistress-checklist {
    list-style: none;
    padding: 0;
    margin: 2.5rem 0 0;
}

.antistress-checklist li {
    display: flex;
    align-items: center;
    gap: 1.2rem;
    padding: 1.2rem 0;
    border-bottom: 1px dashed rgba(122, 168, 2, 0.2);
    font-size: 1.2rem;
    transition: all 0.3s ease;
}

.antistress-checklist li:last-child {
    border-bottom: none;
}

.antistress-checklist li:hover {
    transform: translateX(10px);
    color: var(--antistress-dark);
}

.antistress-checklist i {
    color: var(--antistress-mango);
    font-size: 1.4rem;
    width: 35px;
    height: 35px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: rgba(247, 139, 45, 0.1);
    border-radius: 12px;
    transition: all 0.3s ease;
}

.antistress-checklist li:hover i {
    background: var(--antistress-mango);
    color: white;
    transform: rotate(360deg);
}

.antistress-format-card {
    padding: 3rem;
    border-radius: 40px;
    margin-bottom: 2rem;
    transition: all 0.4s ease;
    position: relative;
    overflow: hidden;
}

.antistress-format-card:last-child {
    margin-bottom: 0;
}

.antistress-format-card:hover {
    transform: translateY(-15px) scale(1.02);
}

.antistress-format-card i {
    font-size: 3rem;
    margin-bottom: 1.8rem;
    position: relative;
    z-index: 2;
}

.antistress-format-card h4 {
    font-size: 1.8rem;
    font-weight: 600;
    margin-bottom: 1rem;
    position: relative;
    z-index: 2;
}

.antistress-format-card p {
    line-height: 1.7;
    opacity: 0.9;
    position: relative;
    z-index: 2;
    font-size: 1.1rem;
}

.antistress-format-card--dark {
    background: linear-gradient(145deg, var(--antistress-dark), #1f2e1f);
    color: white;
    box-shadow: 0 30px 50px rgba(46, 59, 46, 0.3);
}

.antistress-format-card--dark i {
    color: var(--antistress-sun);
}

.antistress-format-card--dark::before {
    content: '☯';
    position: absolute;
    bottom: -30px;
    right: -30px;
    font-size: 150px;
    opacity: 0.1;
    color: var(--antistress-sun);
    font-family: serif;
    transform: rotate(15deg);
}

.antistress-format-card--light {
    background: white;
    color: var(--antistress-dark);
    border: 1px solid var(--antistress-herb);
    box-shadow: 0 20px 40px rgba(122, 168, 2, 0.1);
}

.antistress-format-card--light i {
    color: var(--antistress-mango);
}

.antistress-format-card--light::before {
    content: '✦';
    position: absolute;
    top: -30px;
    left: -30px;
    font-size: 150px;
    opacity: 0.1;
    color: var(--antistress-lime);
    transform: rotate(-15deg);
    font-family: serif;
}

/* =========================================
   Стили для карточек периодов (в стиле антистресс)
   ========================================= */

.periods-container {
    max-width: 100%;
    margin: 0 auto;
}

.periods-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 12px;
    margin-bottom: 25px;
    background: rgba(255, 255, 255, 0.7);
    backdrop-filter: blur(10px);
    padding: 15px 25px;
    border-radius: 60px;
    border: 1px solid rgba(228, 182, 0, 0.2);
}

.periods-head strong {
    color: var(--antistress-dark);
    font-size: 1.1rem;
    display: flex;
    align-items: center;
    gap: 10px;
}

.periods-head strong::before {
    content: '🧘';
    font-size: 1.3rem;
}

.periods-status {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 8px 15px;
    border-radius: 40px;
    border: 1px solid var(--antistress-herb);
    background: white;
    color: var(--antistress-text-light);
    font-size: 0.9rem;
    font-weight: 500;
}

.periods-status.ok {
    border-color: var(--antistress-herb);
    background: rgba(122, 168, 2, 0.1);
    color: var(--antistress-herb);
}

.periods-status.error {
    border-color: var(--antistress-mango);
    background: rgba(247, 139, 45, 0.1);
    color: var(--antistress-mango);
}

.periods-list {
    display: ruby;
    flex-direction: column;
    gap: 20px;
    margin-bottom: 30px;
}

.period-card {
    background: linear-gradient(145deg, #ffffff, var(--antistress-bg-light));
    border-radius: 30px;
    padding: 25px;
    box-shadow: 0 15px 35px rgba(46, 59, 46, 0.08);
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: all 0.4s cubic-bezier(0.175, 0.885, 0.32, 1.275);
    border: 1px solid rgba(228, 182, 0, 0.2);
    width: 23%;
    margin: 5px;
    position: relative;
    overflow: hidden;
}

.period-card::before {
    content: '☮';
    position: absolute;
    bottom: -20px;
    right: -20px;
    font-size: 80px;
    opacity: 0.03;
    color: var(--antistress-sun);
    font-family: serif;
    transform: rotate(15deg);
    transition: all 0.4s ease;
}

.period-card:hover {
    transform: translateY(-12px) scale(1.02);
    box-shadow: 0 25px 50px rgba(247, 139, 45, 0.15);
    border-color: var(--antistress-sun);
}

.period-card:hover::before {
    opacity: 0.08;
    transform: rotate(25deg) scale(1.2);
}

.period-info h3 {
    margin-bottom: 10px;
    font-size: 1.4rem;
    color: var(--antistress-dark);
    font-weight: 600;
    position: relative;
    display: inline-block;
}

.period-info h3::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 40px;
    height: 3px;
    background: var(--gradient-warm);
    border-radius: 3px;
    transition: width 0.3s ease;
}

.period-card:hover .period-info h3::after {
    width: 100%;
}

.period-info p {
    color: var(--antistress-text-light);
    margin-bottom: 15px;
    font-size: 0.95rem;
}

.period-details {
    display: flex;
    gap: 15px;
    margin-top: 15px;
    font-size: 0.9rem;
    flex-wrap: wrap;
}

.period-persons, .period-available, .period-unavailable {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    padding: 6px 12px;
    border-radius: 30px;
    font-size: 0.85rem;
    font-weight: 500;
    backdrop-filter: blur(5px);
}

.period-persons {
    background: rgba(228, 182, 0, 0.1);
    color: var(--antistress-sun);
    border: 1px solid rgba(228, 182, 0, 0.2);
}

.period-available {
    background: rgba(122, 168, 2, 0.1);
    color: var(--antistress-herb);
    border: 1px solid rgba(122, 168, 2, 0.2);
}

.period-unavailable {
    background: rgba(247, 139, 45, 0.1);
    color: var(--antistress-mango);
    border: 1px solid rgba(247, 139, 45, 0.2);
}

.period-persons i, .period-available i, .period-unavailable i {
    font-size: 0.9rem;
}

.periods-more-info {
    background: rgba(228, 182, 0, 0.05);
    backdrop-filter: blur(10px);
    padding: 20px;
    border-radius: 60px;
    text-align: center;
    margin-top: 25px;
    border: 1px solid rgba(228, 182, 0, 0.2);
    width: 100%;
}

.periods-more-info i {
    color: var(--antistress-sun);
    margin-right: 8px;
    animation: pulse 2s infinite;
}

.periods-empty, .periods-error {
    text-align: center;
    padding: 60px 30px;
    background: linear-gradient(145deg, #ffffff, var(--antistress-bg-light));
    border-radius: 40px;
    border: 1px solid rgba(228, 182, 0, 0.2);
    width: 100%;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.03);
}

.empty-icon, .error-icon {
    font-size: 5rem;
    margin-bottom: 25px;
    position: relative;
    display: inline-block;
}

.empty-icon i {
    color: var(--antistress-text-light);
    animation: float 3s infinite ease-in-out;
}

.error-icon i {
    color: var(--antistress-mango);
    animation: shake 0.5s infinite;
}

@keyframes shake {
    0%, 100% { transform: translateX(0); }
    25% { transform: translateX(-5px); }
    75% { transform: translateX(5px); }
}

.periods-empty h3, .periods-error h3 {
    margin-bottom: 15px;
    color: var(--antistress-dark);
    font-size: 1.8rem;
}

.periods-empty p, .periods-error p {
    margin-bottom: 25px;
    color: var(--antistress-text-light);
    max-width: 500px;
    margin-left: auto;
    margin-right: auto;
    font-size: 1.1rem;
    line-height: 1.6;
}

.periods-loading {
    text-align: center;
    padding: 80px 30px;
    background: linear-gradient(145deg, #ffffff, var(--antistress-bg-light));
    border-radius: 40px;
    border: 1px solid rgba(228, 182, 0, 0.2);
    width: 100%;
}

.loading-spinner {
    font-size: 4rem;
    color: var(--antistress-sun);
    margin-bottom: 25px;
    animation: spin 2s linear infinite;
}

@keyframes spin {
    from { transform: rotate(0deg); }
    to { transform: rotate(360deg); }
}

.periods-loading p {
    color: var(--antistress-text-light);
    font-size: 1.2rem;
}

/* =========================================
   Стили для FAQ (в стиле антистресс)
   ========================================= */

.faq {
    background: linear-gradient(145deg, #ffffff, var(--antistress-bg-soft));
    padding: 100px 0;
    position: relative;
    overflow: hidden;
}

.faq::before {
    content: '';
    position: absolute;
    top: -100px;
    left: -100px;
    width: 500px;
    height: 500px;
    background: radial-gradient(circle, rgba(228, 182, 0, 0.03), transparent 70%);
    border-radius: 50%;
}

.faq-container {
    max-width: 800px;
    margin: 0 auto;
    position: relative;
    z-index: 2;
}

.faq-item {
    margin-bottom: 20px;
    border-radius: 30px;
    overflow: hidden;
    box-shadow: 0 15px 35px rgba(46, 59, 46, 0.08);
    border: 1px solid rgba(228, 182, 0, 0.15);
    transition: all 0.4s ease;
    background: white;
    backdrop-filter: blur(10px);
}

.faq-item:hover {
    border-color: var(--antistress-sun);
    box-shadow: 0 20px 50px rgba(247, 139, 45, 0.15);
    transform: translateY(-5px);
}

.faq-question {
    background: linear-gradient(145deg, #ffffff, var(--antistress-bg-light));
    padding: 22px 30px;
    font-weight: 600;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: all 0.3s;
    color: var(--antistress-dark);
    font-size: 1.2rem;
    position: relative;
}

.faq-question::before {
    content: '';
    position: absolute;
    left: 0;
    top: 0;
    bottom: 0;
    width: 5px;
    background: var(--gradient-sunset);
    opacity: 0;
    transition: opacity 0.3s ease;
}

.faq-item:hover .faq-question::before {
    opacity: 1;
}

.faq-question:hover {
    background: linear-gradient(145deg, var(--antistress-bg-light), #ffffff);
}

.faq-question i {
    transition: transform 0.4s cubic-bezier(0.68, -0.55, 0.265, 1.55);
    color: var(--antistress-mango);
    font-size: 1.3rem;
    background: rgba(247, 139, 45, 0.1);
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
}

.faq-answer {
    background-color: white;
    padding: 0 30px;
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.5s cubic-bezier(0.4, 0, 0.2, 1), padding 0.3s ease;
}

.faq-answer p {
    color: var(--antistress-text-light);
    line-height: 1.8;
    margin: 0;
    font-size: 1.05rem;
}

.faq-item.active {
    border-color: var(--antistress-sun);
    box-shadow: 0 25px 60px rgba(247, 139, 45, 0.2);
}

.faq-item.active .faq-question {
    background: linear-gradient(145deg, var(--antistress-bg-light), #ffffff);
    color: var(--antistress-mango);
    border-bottom: 1px solid rgba(228, 182, 0, 0.2);
}

.faq-item.active .faq-question i {
    transform: rotate(180deg);
    background: var(--antistress-sun);
    color: white;
}

.faq-item.active .faq-answer {
    max-height: 500px;
    padding: 25px 30px 30px;
}

/* ===== АДАПТИВНОСТЬ ===== */
@media (max-width: 1200px) {
    .antistress-hero__title {
        font-size: 3.8rem;
    }
    
    .period-card {
        width: 31%;
    }
}

@media (max-width: 992px) {
    .antistress-hero__grid,
    .antistress-problem__grid,
    .antistress-for-whom__grid {
        grid-template-columns: 1fr;
        gap: 3rem;
    }
    
    .antistress-hero__title {
        font-size: 3.2rem;
    }
    
    .antistress-section-title {
        font-size: 2.5rem;
    }
    
    .antistress-hero {
        min-height: auto;
        padding: 120px 0 60px;
    }
    
    .antistress-stats {
        max-width: 100%;
    }
    
    .period-card {
        width: 47%;
    }
    
    .antistress-timeline::before {
        left: 60px;
    }
    
    .antistress-timeline-item {
        gap: 1.5rem;
    }
}

@media (max-width: 768px) {
    .antistress-hero__title {
        font-size: 2.8rem;
    }
    
    .antistress-hero__subtitle {
        font-size: 1.5rem;
    }
    
    .antistress-stats {
        flex-direction: column;
        gap: 1rem;
        padding: 1rem;
    }
    
    .antistress-stat-item:not(:last-child)::after {
        display: none;
    }
    
    .antistress-timeline::before {
        left: 30px;
    }
    
    .antistress-timeline-item {
        flex-direction: column;
        gap: 0.8rem;
    }
    
    .antistress-timeline-time {
        align-self: flex-start;
        min-width: auto;
    }
    
    .antistress-procedures-grid {
        grid-template-columns: 1fr;
    }
    
    .antistress-timeline {
        padding: 1.5rem;
    }
    
    .periods-list {
        display: flex;
        flex-direction: column;
    }
    
    .period-card {
        width: 100%;
        margin: 5px 0;
        flex-direction: column;
        align-items: flex-start;
        gap: 15px;
    }
    
    .periods-head {
        flex-direction: column;
        align-items: flex-start;
        gap: 12px;
        padding: 20px;
        border-radius: 30px;
    }
    
    .antistress-timeline-item::before {
        left: -24px;
    }
}

@media (max-width: 480px) {
    .antistress-hero__title {
        font-size: 2.3rem;
    }
    
    .antistress-actions {
        flex-direction: column;
    }
    
    .antistress-btn {
        width: 100%;
        justify-content: center;
    }
    
    .antistress-price-tag {
        padding: 1.2rem;
    }
    
    .antistress-price-value {
        font-size: 2.8rem;
    }
    
    .period-details {
        flex-direction: column;
        gap: 10px;
    }
    
    .period-card {
        padding: 20px;
    }
    
    .faq-question {
        padding: 18px 20px;
        font-size: 1rem;
    }
    
    .faq-answer {
        padding: 0 20px;
    }
    
    .faq-item.active .faq-answer {
        padding: 20px 20px 25px;
    }
    
    .antistress-timeline-content {
        padding: 1.5rem;
    }
    
    .antistress-timeline-item::before {
        left: -20px;
    }
}

/* Стили для кнопок внутри периодов */
.period-card .btn-primary {
    background: var(--gradient-sunset);
    border: none;
    color: white;
    padding: 12px 25px;
    border-radius: 50px;
    font-weight: 600;
    transition: all 0.4s ease;
    width: 100%;
    justify-content: center;
    box-shadow: 0 10px 20px rgba(247, 139, 45, 0.2);
    position: relative;
    overflow: hidden;
    z-index: 1;
}

.period-card .btn-primary::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 0;
    height: 0;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.3);
    transform: translate(-50%, -50%);
    transition: width 0.6s, height 0.6s;
    z-index: -1;
}

.period-card .btn-primary:hover::before {
    width: 300px;
    height: 300px;
}

.period-card .btn-primary:hover {
    background: var(--gradient-warm);
    transform: translateY(-5px) scale(1.02);
    box-shadow: 0 15px 30px rgba(228, 182, 0, 0.4);
}

.period-card .btn-primary i {
    margin-right: 8px;
}

/* Стили для ссылки "Показать все" */
.btn-link {
    background: none;
    border: none;
    color: var(--antistress-mango);
    text-decoration: underline;
    cursor: pointer;
    font-weight: 600;
    padding: 0 5px;
    transition: all 0.3s ease;
    font-size: 1rem;
}

.btn-link:hover {
    color: var(--antistress-sun);
    transform: translateX(3px);
}

/* Дополнительные стили для секции с периодами */
.available-periods {
    background: linear-gradient(145deg, var(--antistress-bg-light), #ffffff);
    padding: 100px 0;
}

.periods-note {
    text-align: center;
    background: linear-gradient(145deg, #ffffff, var(--antistress-bg-light));
    padding: 35px;
    border-radius: 40px;
    border: 1px solid rgba(228, 182, 0, 0.2);
    margin-top: 40px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.03);
    backdrop-filter: blur(10px);
}

.periods-note i {
    color: var(--antistress-sun);
    margin-right: 8px;
    animation: pulse 2s infinite;
}

.periods-note .btn-primary {
    background: var(--gradient-sunset);
    border: none;
    margin: 15px 0;
    padding: 15px 30px;
    border-radius: 50px;
    font-weight: 600;
    transition: all 0.4s ease;
    box-shadow: 0 10px 20px rgba(247, 139, 45, 0.2);
}

.periods-note .btn-primary:hover {
    background: var(--gradient-warm);
    transform: translateY(-5px) scale(1.02);
    box-shadow: 0 15px 30px rgba(228, 182, 0, 0.4);
}

.periods-note .btn-secondary {
    background: transparent;
    border: 2px solid var(--antistress-dark);
    color: var(--antistress-dark);
    padding: 13px 30px;
    border-radius: 50px;
    font-weight: 600;
    transition: all 0.4s ease;
}

.periods-note .btn-secondary:hover {
    background: var(--antistress-dark);
    color: white;
    border-color: var(--antistress-dark);
    transform: translateY(-3px);
}